Oat Flour Breakfast Recipes

Whole-grain and gluten-free, oat flour was meant for breakfast recipes! In this post, I've included my favorite oat flour breakfast recipes, from waffles to pancakes to muffins, and the softest cinnamon rolls you'll sink your teeth into.

A white plate with fried oat flour pancakes.

Breakfast may or may not be the most important meal of the day, but it sure is important to ME! Once the coffee's brewed, I'm thinking about how to ward off the hangries. I love a bowl of gluten-free granola with yogurt and fruit most days, but on the days I (and my girls) want something extra, I rifle through the archives for a more involved brekkie recipe.

Oat flour is so great in breakfast recipes because it adds whole grains and protein while keeping whatever you use it in light and fluffy. Many of the pancake and waffle recipes don't call for a ton of flour to begin with, so chances are no one will ever notice you're not using all-purpose flour.

For more oat flour baking tips, substitutions, and ideas, check out my Ultimate Guide to Baking with Oat Flour.

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Pumpkin waffles on a dish.


Pancakes & Waffles Recipes

Oat Flour Pancakes

Tender and fluffy oat flour pancakes are made with oat flour for a gorgeous, naturally gluten-free breakfast option.

Gluten Free Pumpkin Pancakes (made with oat flour)

These soft and fluffy little cakes are packed with plenty of fall flavor thanks to pumpkin puree, oat flour, warming spices, and maple syrup.

Gluten Free Oatmeal Pancakes (made with oat flour)

These gluten free oatmeal pancakes are hearty, wholesome, and filling! Made with oat flour, leftover oatmeal, and a touch of maple syrup, they make an easy, naturally gluten-free breakfast.

Oat Flour Waffles

These oat flour waffles are light and fluffy with a slightly crisp exterior-everything a good waffle should be! Greek yogurt, whole grain oat flour, and a handful of other basics make for the best-ever gluten-free waffles.

Almond and Oat Flour Waffles

Deliciously crispy-tender waffles made with a combo of oat flour and almond flour for a light yet hearty gluten-free breakfast.

A plate of gluten free zucchini muffins is served next to a cup of coffee and a napkin.

Oat Flour Muffin Recipes

Oat Flour Blueberry Muffins

My highly rated recipe for oat flour blueberry muffins is one you'll make again and again! Loaded with juicy blueberries and a tender whole-grain crumb.

Oat Flour Banana Muffins

Simple and delicious oat flour banana muffins that are moist and banana-laden, packed with walnuts, and have the tenderest crumb!

Oat Flour Muffins (base recipe)

You can customize these oat flour muffins any way you like - add fruit, spices, chocolate chips, and more. Look at this recipe as your base for a solid gluten-free muffin recipe that you'll make over and over again.

Oat Flour Pumpkin Muffins

These tender, one-bowl oat flour pumpkin muffins are naturally gluten-free and come together in minutes. Add dark chocolate chips and warming spices for the perfect way to enjoy fall flavors.

Oat Flour Blackberry Muffins

Whole grain oat flour forms the base of these blackberry gluten-free muffins, and they're topped with an optional buttery streusel for extra sweetness.

A cup of black coffee next to a loaf of gluten free banana bread.

Other Breakfast Bakes

Oat Flour Cinnamon Rolls

Soft and fluffy, naturally gluten-free oat flour cinnamon rolls are just as good as regular cinnamon rolls! Turn them into sticky buns with a deliciously sticky maple syrup topping or frost them with traditional cream cheese icing. 

Oat Flour Banana Bread

Oat flour banana bread is a gorgeously buttery, banana-y loaf topped with a crackly crust of cinnamon sugar.

Banana Nut Bread with Oat Flour

One-bowl banana nut bread with oat flour is super easy to make. I love adding chocolate chips!

Gluten Free Rhubarb Banana Bread (made with oat flour)

Cozy gluten-free rhubarb banana bread made with oat flour is a sturdy, comforting bake with plenty of sweet bananas contrasted with tart flecks of chopped rhubarb.

Oat Flour Scones

The simplest, tenderest gluten-free oat flour scones that are made just with oat flour. Use this recipe as your base for all sorts of add-ins, from fruit to chocolate to maple syrup and more.

Happy oat flour baking! If you have any questions, please let me know in the comments below. And you can always type "oat flour" in the search bar for the latest recipes.  โค๏ธ

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