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    Home » Recipes » Resources

    Gluten Free Bread Flour Recipe (Gum-Free!)

    Published: Mar 3, 2026 by Nicole Spiridakis

    Jump to Recipe Print Recipe

    My homemade gluten free bread flour recipe is a go-to for breads and pastries of all kinds! A blend of whole grain and starchy flours - and no xanthan gum! - creates a versatile flour mix that works as a reliable 1:1 substitute in your favorite recipes.

    Close up of a bowl of homemade gluten free bread flour.

    This stellar, extensively tested gluten free bread flour mix is adapted from the excellent Gluten Free Artisan Bread in 5 Minutes a Day, and is exceptional in all kinds of gluten-free breads, from rustic loaves of gluten free no knead bread and hearty gluten free cranberry walnut bread to soft and tender pastries like gluten free cinnamon rolls.

    Made without xanthan gum, my blend relies instead on a balanced combination of whole grain and starchy flours plus ground psyllium husk to create structure, chew, and elasticity that closely mimic breads made with traditional wheat flour.

    Use this easy mix anywhere a recipe calls for gluten-free bread flour, and skip the expensive store-bought blends. Once you mix this up, you'll have a versatile, reliable flour blend that's ready for everyday baking.

    Jump to:
    • Why Make a Bread Flour Mix?
    • What Brand of Flours?
    • Ingredients Needed
    • Flour Substitutions
    • Step-by-Step Instructions
    • Recipe Notes
    • Proper Storage
    • Gluten Free Bread Recipes
    • Recipe

    Why Make a Bread Flour Mix?

    I love baking bread, but especially when baking gluten-free bread, I want to keep the process as streamlined as possible. Being able to use a handy gluten free bread flour mix keeps my prep time short, and I don't have to weigh out a bunch of flours each time I want to bake a loaf.

    While I have had great success with store-bought brands like King Arthur Gluten Free Bread Flour, I always prefer to make my own blends (see my homemade gluten free flour blend or gluten free cake flour recipes, too). Not only is this more economical long-term, but I can adjust my homemade blend to whatever flours I have on hand, or if I feel like making a more whole-grain-forward mix.

    Plus, I try to avoid xanthan gum when possible, and so many purchased mixes contain gums! There are no gums called for in my gluten free bread flour mix, just ground psyllium, which works just beautifully.

    What Brand of Flours?

    All of the flours and the psyllium powder shown here are Anthony's brand, which is my favorite brand of gluten-free flour. Most of the flours are sold in large bags, making this a wallet-friendly choice, and I find their quality to be very good.

    If you use a different brand of flour, your bread flour mix might perform slightly differently, but in theory, using finely ground gluten-free flours should create a fairly uniform result across recipes. Bob's Red Mill is another reliably great source of gluten-free flours.

    Ingredients for homemade gluten free bread flour are text-labeled.

    Ingredients Needed

    This recipe makes about 4 ½ pounds (2 kilograms) of flour mix. Make sure to scroll down to my recipe card at the bottom of this post for the full ingredient amounts and instructions!

    • White rice flour - For bread that mimics those made with all-purpose flour, white rice flour is a powerhouse. It creates a nice structure and keeps the bread lighter in color, like traditional breads.
    • Oat flour - Whole grain oat flour adds texture and a subtle flavor to the mix.
    • Tapioca flour - A wonderful starchy flour, tapioca starch/flour will add lightness to your bread.
    • Potato starch - NOT potato flour, potato starch works alongside the tapioca flour to balance the white rice and oat flours.
    • Ground psyllium husk - I prefer to use ground psyllium husk, but you can use whole psyllium husk instead. Add 2 tablespoons more of whole husk if you go this route.
    A loaf of gluten free no knead bread on a wooden cutting board.

    Flour Substitutions

    • For the white rice flour: Substitute brown rice flour for a whole grain option, or do an equal mix of white rice and brown rice flours. If using brown rice flour, you may need to add a few extra tablespoons of water to your dough as you mix because whole-grain flour sucks up more moisture.
    • For the oat flour: Substitute sorghum flour for the oat flour.
    • For the tapioca flour: Try arrowroot starch or cornstarch.
    • For the potato starch: Try arrowroot starch or cornstarch.
    • For the ground psyllium husk: You may use xanthan gum.

    Step-by-Step Instructions

    Here's how to make this homemade gluten free bread flour recipe:

    Different flours are mixed together in a bowl to make homemade gluten free bread flour.

    1. Combine: Add all of the flours to a big bowl.

    A measuring cup holds gluten free bread flour.

    2. Mix: Whisk and mix the flours together until well blended.

    A small bowl holds a measure of gluten free bread flour.

    Recipe Notes

    • Do I need to use these exact flours? You can experiment with the varieties of flour used here, but make sure to keep the ratio of gluten-free flours to starch the same so that the mix is balanced. Keep in mind that using a flour like buckwheat will have a stronger flavor than white rice flour.
    • Make a bigger batch. This recipe makes a lot of bread flour mix, which is so handy! I love not having to weigh and measure flours every time I want to bake. You can definitely double the quantities if you want to keep even more on hand.
    • Measure the flours by weight. When preparing the mix, you'll have the best overall results if you measure the gluten-free flour out by weight. This ensures complete accuracy. Otherwise, use the spoon and level method to measure the flour.
    • Mix well. Make sure to stir and whisk the gluten-free flours together very well so that they are well mixed. When you transfer to your storage container, give the container a shake, and give the mix a shake and a whisk each time you go to use it to redistribute the flours.

    Proper Storage

    Like most gluten-free flours, this homemade gluten free bread flour mix is best stored in an airtight container and kept in a cool, dry place (your pantry!) for up to 3 months.

    Gluten Free Bread Recipes

    • A slice of gluten free no knead cranberry walnut bread cut in half and spread with butter on a plate.
      No-Knead Gluten-Free Cranberry and Walnut Bread
    • A loaf of gluten free no knead bread on a wooden cutting board.
      Gluten Free No Knead Bread
    • A loaf of gluten free cinnamon raisin bread on a cutting board and a slice of bread on a plate.
      Gluten Free Cinnamon Raisin Bread (No Knead Recipe)
    • A piece of gluten free Irish soda bread with butter on a plate with the loaf nearby.
      Gluten Free Irish Soda Bread

    Happy baking! If you make this gluten free bread flour recipe, I'd love to hear how it went. Please leave a comment below, reach out with any questions, and tag me on Instagram @Cucina Nicolina  ❤️

    Recipe

    A bowl of homemade gluten free bread flour and a measuring cup with flour.
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    Gluten Free Bread Flour Recipe

    Nicole Spiridakis
    This gum-free, gluten free bread flour recipe is a go-to for breads and pastries of all kinds! Use it 1:1 in your favorite recipes.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Recipes
    Cuisine American
    Servings 50 servings
    Calories 133 kcal

    Ingredients
     
     

    • 6 cups white rice flour , or brown rice flour (1,020 grams)
    • 3 ¼ cups oat flour , or sorghum flour (455 grams)
    • 1 ¾ cups tapioca flour (225 grams)
    • 1 ¼ cups potato starch (225 grams)
    • ¼ cup ground psyllium husk (40 grams)

    Instructions
     

    • In a large bowl, place the 6 cups white rice flour , 3 ¼ cups oat flour, 1 ¾ cups tapioca flour, 1 ¼ cups potato starch, and ¼ cup ground psyllium husk. Whisk to combin very well. Store in an airtight container in the pantry. Before using, give the container a good shake to redistribute the flours.

    Notes

    • Do I need to use these exact flours? You can experiment with the varieties of flour used here, but make sure to keep the ratio of gluten-free flours to starch the same so that the mix is balanced. Keep in mind that using a flour like buckwheat will have a stronger flavor than white rice flour.
    • Make a bigger batch. This recipe makes a lot of bread flour mix, which is so handy! I love not having to weigh and measure flours every time I want to bake. You can definitely double the quantities if you want to keep even more on hand.
    • Measure the flours by weight. When preparing the mix, you'll have the best overall results if you measure the gluten-free flour out by weight. This ensures complete accuracy. Otherwise, use the spoon and level method to measure the flour.
    • Mix well. Make sure to stir and whisk the gluten-free flours together very well so that they are well mixed. When you transfer to your storage container, give the container a shake, and give the mix a shake and a whisk each time you go to use it to redistribute the flours.

    Nutrition

    Calories: 133kcalCarbohydrates: 28gProtein: 3gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.3gSodium: 4mgPotassium: 84mgFiber: 2gSugar: 0.2gVitamin C: 0.2mgCalcium: 9mgIron: 0.5mg
    Disclaimer: Nutrition information is automatically calculated and is an estimate (I'm not a nutritionist and can't guarantee accuracy!). Even when not specified, be sure to check that all the ingredients you use are gluten free if you need them to be by reading labels on all packaging and/or confirming with the manufacturer.
    Did you make this recipe?Let me know in the comments how it went!

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    A photo of Nicole Spiridakis

    Welcome!

    I'm Nicole, and I share carefully tested gluten-free baking recipes made with simple, wholesome ingredients. I'm a writer, recipe developer, and cookbook author who believes in real food, lots of vegetables, and balance, too -- because I dearly love cake. I post gluten-free baking recipes as well as the occasional vegetarian and vegan dish. Welcome! Learn more about me.


    The cover of the cookbook Flourless: Recipes for Naturally Gluten-Free Desserts by Nicole Spiridakis shows an opera cake.

    My cookbook, Flourless, was published by Chronicle Books and is full of naturally gluten-free desserts to tempt everyone! Learn more.

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