Gluten Free Peach Muffins

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Yogurt, whole grains, and juicy peaches are swirled together with brown sugar in these tender and good-for-you gluten free peach muffins. Even better? They're made in one bowl and are a perfect summer morning nibble.

A bowl of gluten free peach muffins and a cup of coffee.

Summery peaches infuse every bite of these gluten free peach muffins with seasonal flavor. I love baking a fresh batch of muffins on a lazy, late July morning and taking one warm and slicked with butter into the backyard flower garden with a cup of coffee. I listen to the birds, check the apples on the tree for ripeness, and all is right with the world.

You can make these muffins with a gluten free flour blend, or lean into whole grains and use oat flour. I like whole-fat yogurt in the batter to add protein and moisture, and brown sugar is a must. When you want something handheld rather than a gluten free peach quick bread or a (non-gluten-free) whole grain peach bread with a cinnamon swirl, these muffins are just the thing.

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Ingredients for gluten free peach muffins are text-labeled.

Ingredients Needed for GF Peach Muffins

Here's a look at what you'll need for these muffins. All of the ingredient amounts and detailed instructions are included in the recipe card at the end of this post.

  • Gluten free flour - Use a gluten-free 1:1 blend, or use gluten free oat flour or brown rice flour for a dose of whole grains.
  • Baking powder
  • Salt - Use fine sea salt or table salt.
  • Brown sugar - Either light or dark brown sugar is fine. Use coconut sugar or maple syrup for a naturally sweetened option.
  • Egg - A large or medium egg works.
  • Yogurt - Pretty much any type of yogurt works here. I like using plain, whole-fat yogurt, but low-fat works as well. If you want a bit more protein, use Greek yogurt.
  • Butter - Unsalted, please! Use melted coconut oil or dairy-free butter for a dairy-free version.
  • Peaches - No need to peel the peaches unless you really want to - just give them a good wash first.
A close up shot of gluten free peach muffins.

How to Make Gluten Free Peach Muffins

Follow along with the photos below to get an idea of how to make these gluten free peach muffins:

Dry ingredients for gluten free peach muffins in a bowl.

1. Make batter: Start by whisking the dry ingredients in a big bowl.

Mixed batter for gluten free peach muffins in a bowl.

2. Add remaining ingredients: Whisk in the rest of the ingredients.

Gluten free peach muffin batter in a muffin tin.

3. Fold in peaches: Now gently fold in the chopped peaches and portion out the batter into a greased muffin tin.

A baked tin of gluten free peach muffins.

Bake: Place in a 375F oven and bake for about 20 minutes.

Gluten Free Peach Muffins Add-In Ideas

  • Berries - Mix the peaches with berries like blueberries or raspberries for extra fruity flavor. Add about ⅓ cup of berries.
  • Nuts - For a little crunch, add ¼ cup of chopped walnuts or pecans.
  • Ginger - Add 1 teaspoon of grated fresh ginger for warmth, or swap the cinnamon for ginger.
  • Topping: Mix ½ teaspoon of ground ginger with 1 tablespoon of brown sugar and sprinkle it evenly over the muffins before baking.
A bowl of gluten free peach muffins on a checked towel.

Gluten Free PEach Muffins Tips & Recipe Notes

  • Fresh or frozen peaches. I prefer to use fresh peaches here, but you can use frozen if needed. Thaw them a little bit first so that you can chop them up before adding them to the batter.
  • Grease the pan well. Generously grease the muffin tin to help the muffins release easily. You can also use liners if you prefer.
  • Rest the batter. Always let gluten-free batter rest before baking - the amount of time it takes to preheat the oven usually is enough - to hydrate the gluten-free flour. You will taste the difference!
  • Fill the muffin cups about ⅔ full for this recipe. I've found that about ⅔ full per cup is the sweet spot for the batter so that the muffins rise nicely but don't overflow the pan.
  • Make them dairy-free. To make these muffins dairy-free, use melted coconut oil or non-dairy butter, plus a non-dairy yogurt.
  • Refined sugar-free. Add honey to the batter instead of the sugar for a lovely, floral sweetness that's a wonderful complement to the peaches. Or, try coconut sugar or maple syrup.

How to Store Gluten Free Peach Muffins

  • Counter - At room temperature, in an airtight container, for up to 2 days.
  • Fridge - Place the container in the fridge and store it for up to 5 days.
  • Freezer - Cool the muffins completely, then place them in an airtight, freezer-safe container or bag and keep them in the freezer for up to 3 months. Thaw in the fridge before serving.

More Peach Recipes

If you tried this gluten free peach muffins recipe please let me know! Or if you have any recipe questions, always feel free to reach out in comments or via email. I hope you love it! ❤️

A gluten free peach muffin on a plate next to a bowl of muffins.

Gluten Free Peach Muffins

Nicole Spiridakis
Yogurt, whole grains, and juicy peaches are swirled together with brown sugar in these tender and good-for-you gluten free peach muffins.
No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 12 muffins
Calories 176 kcal

Ingredients
 
 

  • 2 ½ cups gluten free flour , or oat flour (280 grams)
  • 3 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • ½ teaspoon fine sea salt
  • ½ cup brown sugar
  • 1 large egg
  • 1 cup plain yogurt
  • ¼ cup unsalted butter , melted
  • 1 cup peaches , chopped

Instructions
 

  • Generously butter a muffin tin. Preheat the oven to 375℉.
  • In a large bowl, whisk together the 2 ½ cups gluten free flour , 3 teaspoons baking powder, 1 teaspoon ground cinnamon, ½ teaspoon fine sea salt, and ½ cup brown sugar. Lightly whisk the 1 large egg separately, then stir in the beaten egg, 1 cup plain yogurt, and ¼ cup unsalted butter. Gently fold in the 1 cup peaches.
  • Spoon the batter evenly into the muffin tin (fill each cup about two-thirds full). and let the batter rest for up to 20 minutes. Bake the muffins for 15-20 minutes, until a tester comes out clean.
  • Place the muffin tin on a wire rack to cool for about 10 minutes, then gently turn out the muffins onto the rack to cool completely.

Notes

  • Fresh or frozen peaches. I prefer to use fresh peaches here, but you can use frozen if needed. Thaw them a little bit first so that you can chop them up before adding them to the batter.
  • Grease the pan well. Generously grease the muffin tin to help the muffins release easily. You can also use liners if you prefer.
  • Rest the batter. Always let gluten-free batter rest before baking - the amount of time it takes to preheat the oven usually is enough - to hydrate the gluten-free flour. You will taste the difference!
  • Fill the muffin cups about ⅔ full for this recipe. I've found that about ⅔ full per cup is the sweet spot for the batter so that the muffins rise nicely but don't overflow the pan.
  • Make them dairy-free. To make these muffins dairy-free, use melted coconut oil or non-dairy butter, plus a non-dairy yogurt.
  • Refined sugar-free. Add honey to the batter instead of the sugar for a lovely, floral sweetness that's a wonderful complement to the peaches. Or, try coconut sugar or maple syrup.

Nutrition

Calories: 176kcalCarbohydrates: 30gProtein: 4gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 26mgSodium: 222mgPotassium: 67mgFiber: 3gSugar: 12gVitamin A: 201IUVitamin C: 1mgCalcium: 113mgIron: 1mg
Disclaimer: Nutrition information is automatically calculated and is an estimate (I'm not a nutritionist and can't guarantee accuracy!). Even when not specified, be sure to check that all the ingredients you use are gluten free if you need them to be by reading labels on all packaging and/or confirming with the manufacturer.
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