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    Home » Recipes » Gluten Free Pies, Tarts, Crisps & Crumbles

    Maple Pumpkin Pie

    Modified: Oct 22, 2024 · Published: Nov 17, 2023 by Nicole Spiridakis

    Jump to Recipe Print Recipe

    This smooth, warmly spiced maple pumpkin pie is rich with heavy cream and sweetened just with pure maple syrup. It's perfect for Thanksgiving.

    Pieces of maple pumpkin pie one topped with whipped cream on plates.

    There's a lot to love about this maple pumpkin pie! Let's start with a gorgeously plush custard filling made from fresh cream and pure pumpkin puree that's swirled with plenty of maple syrup. I absolutely adore using maple syrup to make a pumpkin pie - it adds a caramel note and its own unique flavor that just tastes like fall in every lovely bite

    There's no evaporated milk here; I prefer heavy cream in the filling instead, like in my recipe for pumpkin pie with cream. A smattering of the familiar pumpkin pie spices warms it up a bit, and a nice balance to the rich cream and smooth pumpkin.

    I usually pair a gluten free all butter pie crust with my maple pumpkin pies, but you could use any pie crust of your choice. For a more traditional pumpkin pie made with brown sugar, see my classic gluten free pumpkin pie recipe.

    Jump to:
    • Why You'll Love This Recipe
    • Ingredients Needed
    • Variations
    • Step-by-Step Instructions
    • Baking Tip: Bake it on the Bottom Rack
    • Tips for the Best Maple Pumpkin Pie
    • Serving Suggestions
    • Proper Storage
    • More Pumpkin Recipes
    • Recipe

    Why You'll Love This Recipe

    This maple pumpkin pie is made with easy-to-find ingredients, lightly sweetened with maple syrup, and spiced with an easy homemade spice blend. It's perfect for Thanksgiving, Christmas, or any other fall celebration.

    • Rich and lush. The combo of heavy cream and maple syrup makes this pie taste oh-so-decadent.
    • Sweetened just with maple syrup. This maple pumpkin pie just needs maple syrup for sweetness and cozy flavor. I love the touch of natural sweetness that the maple syrup gives, as well as its beautifully unique flavor that just seems like "fall".
    • Easy ingredients. You'll see below that the ingredients list is brief, meaning you may already have a lot of what you need in the pantry and fridge. Yay!
    Ingredients for maple pumpkin pie including eggs and maple syrup are text-labeled.

    Ingredients Needed

    Here's a look at the easy ingredients needed. See the recipe card at the end of this post for the full ingredient amounts.

    • Pie crust - You'll need 1 9-inch pie crust, homemade or store-bought. Make this into a gluten-free pie or use a crust made with all-purpose flour - you do you.
    • Pure pumpkin puree - This pie is a perfect way to use easy homemade pumpkin puree! Or, pick up a can of pure pumpkin. Make sure it's not pumpkin pie filling, which has added sweeteners and stabilizers.
    • Heavy cream - For the best-tasting custard, heavy cream adds richness. In a pinch, use half-and-half or whole milk.
    • Eggs - Use large eggs and not jumbo eggs, which can make the filling too liquid.
    • Maple syrup - Pure maple syrup is the only syrup to use in this pie. Do NOT use a substitute!
    • Ground spices - A combination of cinnamon, ginger, nutmeg, and cloves.
    • Salt - Fine sea salt or table salt is best.

    Variations

    • Pie crust options - You can use your favorite homemade or store-bought pie crust for this pie. You won't need to pre-bake it because the pie starts baking on a higher heat before dropping down a bit to finish the custard. Try my oat flour pie crust or gluten free pie crust recipes instead of the all-butter pie crust if you like.
    • Brown sugar - If maple syrup is out of the budget, substitute ¾ cup of light brown sugar in the filling.
    • Salted caramel pie - Add ¼ cup of homemade salted caramel sauce to the filling to turn this into a salted caramel pumpkin pie!

    If you have a hankering for cake on Thanksgiving in addition to or instead of pie, try my gluten free pumpkin bundt cake recipe!

    Step-by-Step Instructions

    Here's a glance at how to easily make this pie. There's no need to blind bake the crust because we'll start baking it on high heat, then reduce the heat after 15 minutes to cook the custard to creamy perfection. If you use a different pie crust method that calls for blind-baking, follow the instructions in your recipe, then bake the assembled pie at 350°F until set.

    A crust is pricked all over with a fork.

    1. Prep pie crust. Roll out your pie crust and fit it into a pie pan. Prick it all over with a fork.

    Maple pumpkin pie filling in a bowl.

    2. Make filling. Whisk the filling ingredients together in a bowl until smooth.

    Maple pumpkin pie filling in a pie crust.

    3. Add filling to the crust. Carefully pour the filling into the prepared crust.

    A maple pumpkin pie cools on a rack.

    4. Bake. Place the pie on a baking sheet in the oven and bake it for 15 minutes at  425℉, then reduce the heat to 350℉ and bake for 40 minutes more.

    Baking Tip: Bake it on the Bottom Rack

    For a crisp bottom crust, pies should be baked on the bottom rack of the oven. This will help the crust to bake completely and become beautifully golden brown. I also slip a baking sheet underneath the pie to catch any potential drips and to help distribute the heat evenly along the bottom crust.

    A pumpkin pie slice with small pumpkins and a pie.

    Tips for the Best Maple Pumpkin Pie

    • Prepare the filling ahead. You can whisk together the filling ingredients and store the mixture in a glass jar or airtight container up to 24 hours before you plan to bake the pie. A rest will help the filling to deepen in flavor. Give the filling a good whisk to integrate it again before adding it to the crust.
    • What size pan should I use? Spillage is the worst! Make sure you use a 9-inch pie pan that isn't too shallow so that the filling cooks evenly and doesn't leak over the top.
    • Heat a baking sheet. In addition to baking the pie on the lower rack, place a large baking sheet in the oven while it preheats. Then, when the oven is ready, place the pie on the baking sheet. The hot pan will help the crust cook evenly and crisply.
    • Don't overbake. It's almost inevitable that you'll get a few cracks in your pumpkin pie, but the way to avoid this is to not let the pie bake for too long. The pie should look firm around the edges but still a little soft and "jiggly" in the center, although NOT liquidy. Identifying when a pumpkin pie is done does take a bit of trial, error, and experience, so know that even if you get a cracked surface, the pie will still taste delicious.
    • Fully cool the pie. I can't stress how important this is! Custard pies need time to cool fully after being baked. Cool your pie at least to room temperature and then cut it or place it in the fridge to chill. I love pumpkin pie served cold, but it depends on personal preference!
    • Can I make it dairy-free? Absolutely. Use whole-fat coconut milk in the filling or your favorite non-dairy milk to make this pie dairy-free.
    • Use pumpkin pie spice. If you don't have all the spices in the pantry, you can easily use pumpkin pie spice for the combination of the spices (2 ½ teaspoons).
    A bowl of whipped cream next to a maple pumpkin pie.

    Serving Suggestions

    Whipped cream, preferably very lightly sweetened homemade whipped cream, is hands down the very best topping for maple pumpkin pie. Next best is store-bought whipped cream or vanilla ice cream.

    You could add a little flavor to your homemade whipped cream, too, to complement the flavors of the pie. Try pure vanilla extract, a tablespoon or two of maple syrup, or ½ teaspoon of ground cinnamon for cinnamon whipped cream. Or, drizzle over a few teaspoons of salted caramel sauce!

    Proper Storage

    Maple pumpkin pie should be wrapped in plastic or foil and kept for up to 5 days in the fridge.

    More Pumpkin Recipes

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      No Churn Pumpkin Ice Cream
    • Gluten free chewy pumpkin cookies on a plate.
      Gluten Free Chewy Pumpkin Cookies
    • Two halves of a slice of pumpkin bread on a plate.
      Gluten Free Pumpkin Bread
    • A bowl of gluten free mini pumpkin muffins.
      Gluten Free Mini Pumpkin Muffins

    Happy baking! If you make this, I'd love to know. Please leave a comment below, reach out with any questions, and tag me on Instagram @Cucina Nicolina  ❤️

    Recipe

    Pieces of maple pumpkin pie one topped with whipped cream on plates.
    Prevent your screen from going dark

    Maple Pumpkin Pie

    Nicole Spiridakis
    This smooth, warmly spiced maple pumpkin pie is rich with heavy cream and relies only on maple syrup for sweetness. It's perfect for Thanksgiving.
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 1 hour hr
    Total Time 1 hour hr 20 minutes mins
    Course Dessert
    Cuisine American
    Servings 10 servings
    Calories 251 kcal

    Ingredients
     
     

    • 1 9-inch pie crust of your choice
    • 1 15-oz. can pure pumpkin
    • 1 cup heavy cream
    • 3 eggs
    • ⅔ cup maple syrup
    • 1 ½ teaspoons ground cinnamon
    • ½ teaspoon ground ginger
    • ¼ teaspoon ground nutmeg
    • ¼ teaspoon ground cloves
    • ½ teaspoon fine sea salt

    Instructions
     

    • Preheat oven to 425℉ with a baking sheet set on the lower rack.
    • Butter a pie plate or ceramic tart pan and roll out the crust. Fit the crust into the prepared pan and prick the bottom all over with a fork.
    • In a large bowl, whisk together the pumpkin, cream, eggs, maple syrup, spices, and salt. Pour the filling into the pie crust.
    • Carefully place the pie in the oven on the hot baking sheet and bake for 15 minutes. (If you prefer to blind-bake your pie crust, you can skip this step and cook the pie at 350℉ on the middle rack in the oven for about 1 hour in the blind-baked crust.) Then turn down the heat to 350℉ and continue baking the pie for another 35-40 minutes, until the filling has set.
    • Remove the pie from the oven and let cool to room temperature before serving.

    Notes

    • Prepare the filling ahead. You can whisk together the filling ingredients and store the mixture in a glass jar or airtight container up to 24 hours before you plan to bake the pie. A rest will help the filling to deepen in flavor. Give the filling a good whisk to integrate it again before adding it to the crust.
    • Use a large enough pie pan. Spillage is the worst! Make sure you use a 9-inch pie pan that isn't too shallow so that the filling cooks evenly and doesn't leak over the top.
    • Heat a baking sheet. In addition to baking the pie on the lower rack, place a large baking sheet in the oven while it preheats. Then, when the oven is ready, place the pie on the baking sheet. The hot pan will help the crust to cook evenly and crisply.
    • Don't overbake. It's almost inevitable that you'll get a few cracks in your pumpkin pie, but the way to avoid this is to not let the pie bake for too long. The pie should look firm around the edges but still a little soft and "jiggly" in the center although NOT liquidy. Identifying when a pumpkin pie is done does take a bit of trial, error, and experience, so know that even if you get a cracked surface the pie will still taste delicious.
    • Fully cool the pie. I can't stress how important this is! Custard pies need time to cool fully after being baked. Cool your pie at least to room temperature and then cut it or place it in the fridge to chill. I love pumpkin pie served cold, but it depends on personal preference!
    • Make it dairy-free. Use whole-fat coconut milk in the filling or your favorite non-dairy milk to make this pie dairy-free.
    • Use pumpkin pie spice. If you don't have all the spices in the pantry you can easily use pumpkin pie spice for the combination of the spices (2 ½ teaspoons).

    Nutrition

    Calories: 251kcalCarbohydrates: 25gProtein: 4gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 76mgSodium: 227mgPotassium: 187mgFiber: 2gSugar: 12gVitamin A: 7037IUVitamin C: 2mgCalcium: 59mgIron: 1mg
    Disclaimer: Nutrition information is automatically calculated and is an estimate (I'm not a nutritionist and can't guarantee accuracy!). Even when not specified, be sure to check that all the ingredients you use are gluten free if you need them to be by reading labels on all packaging and/or confirming with the manufacturer.
    Did you make this recipe?Let me know in the comments how it went!

    More Gluten-Free Pies & Tarts

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    Comments

    1. Dana Hovey says

      November 13, 2025 at 9:24 am

      5 stars
      Perfect result.

      Reply
    2. Suzanne Capista says

      November 27, 2024 at 8:12 pm

      5 stars
      Absolutely delicious, doesn't get any better!! Thank you!

      Reply
    3. David says

      November 25, 2024 at 12:20 pm

      How large is the pumpkin can in this recipe? (My store has 15oz and 29 oz)

      Reply
      • Nicole Spiridakis says

        November 25, 2024 at 2:21 pm

        It's 15 oz! I'll update the recipe to reflect.

        Reply
    4. Blaire says

      November 20, 2024 at 11:50 pm

      Hello, this looks delicious! Most pumpkin pie recipes I see have you bake the crust beforehand. Is that ok to do? My pie crust recipe calls for it to be baked alone first.

      Reply
      • Nicole Spiridakis says

        November 21, 2024 at 12:23 pm

        Yes if your pie crust recipe calls for it to be baked ahead of time you can go ahead and do that!

        Reply
      • Cathy says

        November 25, 2024 at 5:55 pm

        Does the pie crust for this recipe need to be pre baked ?

        Reply
        • Nicole Spiridakis says

          November 26, 2024 at 4:41 pm

          Hi - it does not need to be prebaked because it's cooked on high, then low heat. However, if you use a pie crust recipe that calls for it to be prebaked, you can just use it and cook the pie on a lower temperature (350F) for the entirety.

          Reply
          • Sophia says

            November 27, 2024 at 11:27 pm

            Hi!! If I blind bake the crust, should I still bake the pie on the bottom rack? Thank you!

            Reply
            • Nicole Spiridakis says

              November 28, 2024 at 8:45 am

              Hi - you can bake it on the middle rack!

    5. Helen says

      November 29, 2019 at 7:11 pm

      Yum! I know the addition of cream must make a huge difference in taste! Looking forward to trying this recipe. Thanks for the post.

      Reply
    6. Nanda Garber says

      November 27, 2019 at 10:00 am

      Happy Thanksgiving!!

      Reply
    5 from 3 votes (1 rating without comment)

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    Cucina Nicolina is your home for carefully tested gluten-free baking recipes made with simple, wholesome ingredients. I'm a writer, recipe developer, and cookbook author who loves to share all things yummy and gluten-free. Learn more about me.


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