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    Home » Gluten Free Baking Tips

    Do You Need Xanthan Gum for Gluten-Free Baking?

    Modified: Mar 27, 2024 · Published: Jan 26, 2015 by Nicole Spiridakis

    when oat flour recipes don't need it

    cakes vs cookies vs bread

    psyllium vs xanthan (briefly, calmly)

    add 2-3 relevant links

    Jump to:
    • What is Xanthan Gum?
    • Why Don't I Use Xanthan Gum in My Gluten-Free Baking?
    • Why NOT Xanthan Gum?
    • How to Make
    • Tips & Substitution Suggestions
    • Proper Storage
    • More Recipes

    What is Xanthan Gum?

    Xanthan gum is a food additive that is used as a thickener and stabilizer in many products from mayonnaise to ice cream. Xanthan gum is produced when sucrose, lactose, or glucose gets fermented by bacteria, making a gummy substance. This mixture gets dehydrated and ground into the powder you'll see called for in many gluten-free recipes. It is made from corn.

    Why Don't I Use Xanthan Gum in My Gluten-Free Baking?

    In general, my baking and cooking philosophy is "simple is best". This applies to all of the recipes I create and use -- ingredients that are as fresh and whole food friendly as possible. To that end, I prefer not to use any xanthan gum in any of my baking recipes (it's also why I tend to stay away from store-bought gluten-free all-purpose flour mixes).

    Why NOT Xanthan Gum?

    The short answer is that I try not to use too many -- or any -- processed food products in my baking and cooking. Xanthan gum, and its cousin guar gum, do not agree with everyone even in small amounts. And in general, going back to that "simple is best" mindset, in my opinion the more additives the less good-for-you something becomes.

    Gluten-free baking without xanthan gum is not only totally possible, it's more than easy to be successful every time. If you take the right combination of starchy flours and whole grain flours, or use the right number of eggs, or add a bit of flax or psyllium husk, your gluten-free efforts will turn out beautifully without any extra processed ingredients. All the recipes on Cucina Nicolina are xanthan gum-free.

    How to Make

    Here's an overview in photos of how

    Tips & Substitution Suggestions

    Proper Storage

    More Recipes

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    Happy baking! If you make this recipe, I'd love to know. Please leave a comment below, reach out with any questions, and tag me on Instagram @Cucina Nicolina  ❤️

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    • A close up of oat flour in a food processor.
      How to Make Oat Flour
    • A white bowl holds oats on a marble background.
      Are Oats Gluten Free?

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    A photo of Nicole Spiridakis

    Welcome!

    I'm Nicole, a writer, recipe developer, and cookbook author. I share carefully tested gluten-free baking recipes as well as the occasional vegetarian and vegan dish, all made with simple, wholesome ingredients. I believe in real food, lots of vegetables, and balance, too -- because I dearly love cake. Welcome! Learn more about me.


    The cover of the cookbook Flourless: Recipes for Naturally Gluten-Free Desserts by Nicole Spiridakis shows an opera cake.

    My cookbook, Flourless, was published by Chronicle Books and is full of naturally gluten-free desserts to tempt everyone! Learn more.

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