Pumpkin Spice Granola

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Just loaded with fall flavors, this cozy pumpkin spice granola is packed with a bit of pumpkin puree, warm spices, pumpkin seeds, walnuts, olive oil, and maple syrup! The best breakfast on a cool October morning with a big bowl of yogurt.

A bowl of pumpkin spice granola and a tray of granola.

Pumpkin spice granola is one of my favorite things to make when the weather starts to turn. It's full of warm fall spices, crunchy nuts and seeds, and just enough maple syrup to make it feel like a treat while still being a wholesome way to start the day. A little pumpkin puree adds seasonal flavor and helps bind everything together, while olive oil gives the granola a lovely crisp texture.

I use a combination of walnuts and pumpkin seeds here, but you can easily swap in your favorite nuts or seeds depending on what's in the pantry. I relied on my homemade pumpkin spice blend, and for a little twist, my apple pie spice recipe is also nice! This granola is especially good scattered over a big bowl of yogurt with sliced apples or pears, though I'll happily eat a handful straight from the jar, too.

Like my gluten free granola, almond granola, and coconut granola recipes, all of the ingredients here are naturally gluten-free, making this a go-to choice for a quick autumnal breakfast.

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Why You'll Love Pumpkin Spice Granola

  • Full of fall flavor. Pumpkin puree, maple syrup, and familiar spices - every bite of this granola tastes like autumn!
  • Lightly sweet. Maple syrup adds just enough sweetness without overpowering the other ingredients. Note that this granola may be on the less-sweet side to your taste, so you may want to adjust it if you make it another time.
  • Easy to customize. Riff of of the base recipe and add your favorite nuts, seeds, or spice blend to make this recipe your own.
  • Good for whatever! Serve it over yogurt, sprinkle it on oatmeal, or eat it by the handful whenever you need a little snack.
Ingredients for pumpkin spice granola are text-labeled.

Recipe Ingredients

Here's a glance at what you need to make this seasonal favorite. Make sure to check my recipe card at the end of this post for the full ingredient amounts and instructions!

  • Old-fashioned rolled oats - Important! For that crisp-chewy granola texture, you will always want to use rolled oats rather than quick oats.
  • Pumpkin seeds - It just wouldn't be pumpkin spice granola without pumpkin seeds!
  • Walnuts - I love the combination of walnuts with the pumpkin seeds here. You can experiment with other nuts - see below.
  • Pumpkin spice blend - Grab a jar or make my homemade pumpkin spice blend. Or try your own combination of ground spices.
  • Salt - I use fine sea salt and table salt is great, too.
  • Pumpkin puree - Use pure pumpkin puree rather than pumpkin pie puree (already sweetened and spiced). When I'm organized, I use homemade pumpkin puree.
  • Maple syrup - I love maple syrup for sweetening granola both for its flavor and added moisture. You could also use brown sugar.
  • Olive oil - I always use extra-virgin olive oil.

Pumpkin Spice Granola Variations

  • Try different nuts. Swap the walnuts for pecans, sliced almonds, or chopped hazelnuts.
  • Add dried fruit. Stir in dried cranberries, raisins, or chopped dried apples or pears after the granola has cooled.
  • Adjust the spices. Instead of a pumpkin spice blend, you could use a mix of cinnamon, nutmeg, ginger, and cloves to your taste.
  • Add chocolate. For a sweeter, treat-like granola, mix in a handful dark chocolate chips once the granola is completely cool (note: my preferred variation!).
A white bowl of pumpkin spice granola next to a baking sheet of granola.

How to Make Pumpkin Spice Granola

Here's how to make this special granola:

Mixing dry ingredients in a bowl for pumpkin spice granola.

1. Mix dry ingredients: In a large bowl, mix together the oats, spices, salt, pumpkin seeds, and walnuts.

Mixing in maple syrup, pumpkin, and olive oil to pumpkin spice granola.

2. Add remaining ingredients: Now stir in the pumpkin puree, maple syrup, and olive oil, making sure it's all well coated.

A tray of pumpkin spice granola before the ven.

3. Spread out on baking sheet: Line a large baking sheet with parchment paper, and spread the granola out evenly.

A baking sheet of pumpkin spice granola cools.

4. Bake: Place in a 325F oven and bake for about 25-30 minutes until crisp. Cool completely before storing.

Bake Until Dry & Crisp

Because the pumpkin puree adds moisture, this granola may need a little extra time in the oven compared to traditional granola. It will, however, crisp up further as it cools, so let it cool completely before storing.

A tray of baked pumpkin spice granola.

Tips for Making Pumpkin Spice Granola

  • Use old-fashioned rolled oats. I always use rolled oats when I make granola because they give the granola its hearty texture. Quick oats make a much finer granola that's, well, less granola-y.
  • Stir or press. Give the granola a good stir halfway through baking so that it browns evenly. For clusters, press the granola down lightly with the back of a wooden spoon after stirring and then let it cool undisturbed so that it sets up a bit.
  • Keep an eye on the oven. The pumpkin puree adds moisture, so this granola may need a little longer to crisp up than a basic granola. It will also continue to firm as it cools.
  • Switch up the nuts and seeds. Pecans, almonds, sunflower seeds, or extra pumpkin seeds are all good options here. Just keep the total amount about the same.
  • Let it cool completely. Make sure the granola is fully cool before transferring it to a jar or airtight container. Storing it while it's still warm can trap moisture and soften the texture.
  • It may not be as crisp as regular granola. The pumpkin puree holds its own moisture, so note that the granola may soften more quickly than your familiar batch. It's still delicious!
  • Make it your own. Once the granola has cooled, you can add raisins, dried cranberries, chopped dried apples, or a handful of chocolate chips for extra sweetness and texture (yum!)
  • To serve: I am a huge yogurt fan, so I love a heaping helping of pumpkin spice granola atop a bowl of Greek yogurt or regular yogurt. Your favorite milk or non-dairy milk is also perfect. Or, sprinkle granola on top of a scoop of no churn pumpkin ice cream.

How to Store Pumpkin Spice Granola

  • Counter - Store cooled granola in an airtight, sealable container at room temperature for up to 2 weeks. (Large Mason jars work well.)
  • Freezer - Transfer the cooled granola to a freezer-safe, sealable bag and keep it in the freezer for up to 3 months.

If you tried this pumpkin spice granola recipe, please let me know! Or if you have any recipe questions, always feel free to reach out in comments or email. I hope you love it! ❤️

A bowl of pumpkin spice granola and a tray of granola.

Pumpkin Spice Granola

Nicole Spiridakis
Enjoy this pumpkin spice granola that's made with pumpkin puree, warm spices, crunchy walnuts and pumpkin seeds, olive oil, and maple syrup.
5 from 2 votes
Course Breakfast
Cuisine American
Servings 8 servings
Calories 436 kcal

Ingredients
 
 

  • 3 cups old-fashioned rolled oats
  • 1 cup pumpkin seeds
  • 1 cup chopped walnuts
  • 1 ½ teaspoons pumpkin spice blend
  • ½ teaspoon fine sea salt
  • ½ cup pumpkin purée
  • ½ cup maple syrup
  • ½ cup olive oil

Instructions
 

  • Preheat the oven to 325°F. Line a 13" x 18" rimmed baking sheet with parchment paper.
  • In a large bowl, stir together the 3 cups old-fashioned rolled oats, 1 cup pumpkin seeds, 1 cup chopped walnuts, 1 ½ teaspoons pumpkin spice blend, and ½ teaspoon fine sea salt. Now pour in the ½ cup pumpkin purée, ½ cup maple syrup, and ½ cup olive oil and stir until well combined.
  • Spread the granola out on the prepared baking sheet and bake for 30-35 minutes, stirring every 15 minutes. Remove from the oven and let cool completely.

Notes

  • Use old-fashioned rolled oats. I always use rolled oats when I make granola because they give the granola its hearty texture. Quick oats make a much finer granola that's, well, less granola-y.
  • Stir or press. Give the granola a good stir halfway through baking so that it browns evenly. For clusters, press the granola down lightly with the back of a wooden spoon after stirring and then let it cool undisturbed so that it sets up a bit.
  • Keep an eye on the oven. The pumpkin puree adds moisture, so this granola may need a little longer to crisp up than a basic granola. It will also continue to firm as it cools.
  • Switch up the nuts and seeds. Pecans, almonds, sunflower seeds, or extra pumpkin seeds are all good options here. Just keep the total amount about the same.
  • Let it cool completely. Make sure the granola is fully cool before transferring it to a jar or airtight container. Storing it while it's still warm can trap moisture and soften the texture.
  • It may not be as crisp as regular granola. The pumpkin puree holds its own moisture, so note that the granola may soften more quickly than your familiar batch. It's still delicious!
  • Make it your own. Once the granola has cooled, you can add raisins, dried cranberries, chopped dried apples, or a handful of chocolate chips for extra sweetness and texture (yum!)

Nutrition

Calories: 436kcalCarbohydrates: 39gProtein: 9gFat: 29gSaturated Fat: 4gPolyunsaturated Fat: 11gMonounsaturated Fat: 13gTrans Fat: 0.01gSodium: 151mgPotassium: 319mgFiber: 5gSugar: 13gVitamin A: 2388IUVitamin C: 1mgCalcium: 63mgIron: 3mg
Disclaimer: Nutrition information is automatically calculated and is an estimate (I'm not a nutritionist and can't guarantee accuracy!). Even when not specified, be sure to check that all the ingredients you use are gluten free if you need them to be by reading labels on all packaging and/or confirming with the manufacturer.
Did you make this recipe?Let me know in the comments how it went!

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11 Comments

  1. I can't wait to get my hands on flourless., as I already use so many of the simple, tasty recipes you post in cucina nicolina. Obviously,
    Sierra knows a good cookbook when she sees it. Smart girl!

  2. Btw, the book (I saw the preview in Amazon) looks spectacular. The recipe index... ooh, my! Delishhhh.

  3. Congratulations, Nicole! I can't wait to crack my very own copy. And, the granola looks gorgeous, too. I love that you use cardamom, my favorite spice!

  4. Well written post and cookbook....the recipes sound scrumptious and doable.....which is what I always seek in a new cookbook. Congrats!