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    Home » Recipes » Gluten Free Cookies & Bars

    Flourless Peanut Butter Cookies

    Published: Dec 8, 2025 by Nicole Spiridakis

    Jump to Recipe Print Recipe

    The easiest flourless peanut butter cookies that are adapted from my cookbook, Flourless. As you might expect, no flour is needed here, just peanut butter, brown sugar, and a couple of other pantry basics!

    Close up of a flourless peanut butter cookie.

    Similar to my flourless almond butter cookies, these flourless peanut butter cookies are, you guessed, entirely flour-free. They rely on just an egg and plenty of peanut butter to create a wonderful cookie that

    I love that you need minimal ingredients here, just PB, egg, sugar, baking soda, and salt. This is a go-to choice when I need to make a quick batch of something delicious, and it is so reliable and easy. If you want to change up your gluten-free peanut butter cookies routine, make this recipe!

    Jump to:
    • Cookie Highlights
    • Ingredients Needed
    • Variation Ideas
    • Step-by-Step Instructions
    • Tips & Recipe Notes
    • Proper Storage
    • More Peanut Butter Recipes
    • Recipe

    Cookie Highlights

    What could be easier than a one-bowl recipe? I love that these cookies are:

    • Truly flourless. I love gluten-free recipes that don't need any flour substitutes - in fact, I wrote a whole cookbook based on this premise! While I LOVE using gluten-free single-origin flours, there's nothing easier than skipping the flour altogether.
    • Lovely on the holiday cookie plate. These cookies are a staple on my yearly gluten free Christmas cookies plate. They go so well with oat flour sugar cookies and gluten free maple shortbread.
    • Or anytime! You don't need to save these for the holidays, though. I always turn to this recipe when I need a last-minute cookie option because I can throw them together in literally 5 minutes.
    Ingredients for flourless peanut butter cookies are text-labeled.

    Ingredients Needed

    Here's the super simple ingredients list for gluten-free peanut butter cookies. Make sure to scroll down to my recipe card at the bottom of this post for the full ingredient amounts and instructions!

    • Peanut butter - Any type of almond butter works. I used the Whole Foods brand of creamy unsalted and unsweetened peanut butter.
    • Egg - A large or medium egg is best.
    • Brown sugar - Feel free to use light or dark brown sugar.
    • Baking soda
    • Salt - Fine sea salt or table salt.

    Variation Ideas

    • Another nut butter - You can use any type of nut butter you like here, from almond to cashew.
    • Nut-free - If you don't eat nuts, substitute an equal amount of sunflower seed butter.
    • Use crunchy pb - I like smooth peanut butter here, but for a bit of crunch, choose a crunchy peanut butter variety.
    • Flaky salt - For a sweet-salty vibe, sprinkle a little bit of regular or flaky salt over the cookies before baking.
    • Chocolate - Stir in ½ cup of semisweet chocolate chips or mini chocolate chips.
    A plate of flourless peanut butter cookies.

    Step-by-Step Instructions

    Here's an overview in photos of how to make these cookies:

    The dough for flourless peanut butter cookies in a bowl.

    1. Make dough: Add all of the ingredients to a bowl and mix until smooth.

    Flourless peanut butter cookies on a baking sheet.

    2. Form cookies: Roll the cookies into balls, then press down lightly with a fork.

    Baked flourless peanut butter cookies on a baking sheet.

    3. Bake: Place in a 350°F oven and bake for 10-15 minutes.

    A pile of flourless peanut butter cookies on a blue and white napkin.

    Tips & Recipe Notes

    • How long to bake? For crunchier cookies, bake for about 15 minutes. For softer, more chewy cookies, bake for 10-12 minutes.
    • The dough will be wet. Note that the dough may be wet depending on your type of peanut butter, but you will still be able to form the cookies. If you want, place the bowl in the fridge for 10 minutes or so to help it firm up.
    • Sprinkle with sugar. For a little extra sweetness, sprinkle the tops of the cookies with coarse or granulated sugar before baking.
    • Make vegan. This is a dairy-free recipe that's easy to convert to being vegan. Swap the egg for 1 teaspoon of cornstarch.

    Proper Storage

    • Counter - Keep cookies in an airtight container and store them on the counter for up to 5 days.
    • Freezer - Place cookies in a freezer-safe bag with a small piece of parchment in between each one to prevent sticking and store in the freezer for up to 3 months. Thaw cookies in the fridge before eating. (Or, eat them slightly frozen - so good!)

    More Peanut Butter Recipes

    • Gluten-free peanut butter cookies on a white plate.
      Gluten-Free Peanut Butter Cookies
    • Four pieces of banana peanut butter cake on plates.
      Gluten Free Banana Peanut Butter Cake
    • A plate of gluten free peanut butter blossoms site on a fireplace above a wood floor showing a white wool rug.
      Gluten Free Peanut Butter Blossoms
    • An oat flour peanut butter cookie on a plate next to a cup of coffee.
      Oat Flour Peanut Butter Cookies

    Happy baking! If you make this recipe, I'd love to know. Please leave a comment below, reach out with any questions, and tag me on Instagram @Cucina Nicolina  ❤️

    Recipe

    A plate of flourless peanut butter cookies on a napkin.
    Prevent your screen from going dark

    Flourless Peanut Butter Cookies

    Nicole Spiridakis
    The easiest flourless peanut butter cookies are made with simple ingredients to create a deliciously flavorful cookie.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course Dessert
    Cuisine American
    Servings 24 cookies
    Calories 102 kcal

    Ingredients
     
     

    • 1 cup smooth peanut butter
    • 1 cup brown sugar
    • 1 egg
    • 1 teaspoon baking soda
    • ½ teaspoon fine sea salt

    Instructions
     

    • Preheat oven to 350℉. Grease a baking sheet with butter and set aside.
    • With a whisk or a good wooden spoon (or with a mixer) combine the 1 cup smooth peanut butter, 1 cup brown sugar, and ½ cup granulated sugar until well combined. Add 1 teaspoon maple syrup if using, 1 egg, 1 teaspoon baking soda, and ½ teaspoon fine sea salt and mix well to form a dough. The dough will be wet.
    • With a teaspoon, scoop out balls of dough and roll into balls, then press lightly in a cross-hatch pattern with a fork dipped in water. Bake for 10-15 minutes, until lightly browned. Cool on a baking sheet for two minutes.

    Notes

    • What size cookie? In the process shots above, you can see that I made larger cookies, which does tend to allow them to run into each other a bit. This doesn't bother me, but you may wish to spread them out further or to make slightly smaller cookies. It's up to you. Larger cookies will take a tad longer to bake.
    • How long to bake? Again, this is personal preference. For crunchier cookies, bake for about 15 minutes. For softer, more chewy cookies, bake for less time.
    • The dough will be wet. Note that the dough will be quite loose and wet, but you will still be able to form the cookies. If you want, pop the bowl in the fridge for 10 minutes or so to help it firm up.
    • Sprinkle with sugar. For a little extra sweetness, dust the tops of the cookies with coarse or granulated sugar before baking.
    • Make vegan. This is a dairy-free recipe that's easy to convert to being vegan. Swap the egg for 1 teaspoon of cornstarch.

    Nutrition

    Calories: 102kcalCarbohydrates: 11gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.001gCholesterol: 7mgSodium: 145mgPotassium: 75mgFiber: 1gSugar: 10gVitamin A: 10IUCalcium: 14mgIron: 0.3mg
    Disclaimer: Nutrition information is automatically calculated and is an estimate (I'm not a nutritionist and can't guarantee accuracy!). Even when not specified, be sure to check that all the ingredients you use are gluten free if you need them to be by reading labels on all packaging and/or confirming with the manufacturer.
    Did you make this recipe?Let me know in the comments how it went!

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    Photo of Nicole Spiridakis.

    Welcome!

    Cucina Nicolina is your home for carefully tested gluten-free baking recipes made with simple, wholesome ingredients. I'm a writer, recipe developer, and cookbook author who loves to share all things yummy and gluten-free. Learn more about me.


    The cover of the cookbook Flourless: Recipes for Naturally Gluten-Free Desserts by Nicole Spiridakis shows an opera cake.

    My cookbook, Flourless, was published by Chronicle Books and is full of naturally gluten-free desserts to tempt everyone! Learn more.

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