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    Home » Recipes » Gluten Free Breakfast

    Not-Too-Sweet Coconut Granola with Maple Syrup

    Published: Dec 29, 2025 by Nicole Spiridakis

    Jump to Recipe Print Recipe

    This beautiful, not-too-sweet coconut granola is the best way to start the day! Maple syrup, olive oil, warming spices, nuts, and two kinds of coconut combine for a nourishing, delicious bowl of toasty granola.

    A bowl of yogurt and coconut granola and another bowl of granola.

    Every single morning, I pour myself a big bowl of tart, plain yogurt and top it with homemade granola - yes, that's every single morning! I'm a creature of habit, and when something is this good, why mess with it?

    I rotate between my gluten-free granola, almond granola, and this coconut granola, which is packed with both shredded and flaked coconut, almonds, pumpkin seeds, olive oil, and beautifully (naturally) sweet maple syrup. All of these versions are winners, and I love them no matter the season.

    Granola gives me a protein-packed start to my day that doesn't leave me with a sugar crash. And homemade is SO much better than store-bought! No weird ingredients, no fussy method, just an easy stir-and-bake recipe that delivers every single time. Plus, it's naturally gluten-free!

    Jump to:
    • Why I Love Homemade Granola
    • Ingredients Needed
    • Variation Ideas
    • Step-By-Step Instructions
    • What Kind Of Oats Are Best?
    • Tips & Recipe Notes
    • Serving Ideas
    • Proper Storage
    • More Simple Breakfast Recipes
    • Recipe

    Why I Love Homemade Granola

    This super yummy coconut granola ticks all the boxes: it's make-ahead friendly, shelf-stable, made with pantry basics, gluten-free, and not too sweet! Is there any question why I make this again and again? It's:

    • So easy. Just combine, stir, and bake.
    • Familiar ingredients. Nothing fancy, everything good. Plenty of nuts, seeds, heart-healthy olive oil, and a natural sweetener.
    • Satisfying. I pair granola with yogurt and a smattering of fruit, and I'm full for hours!
    Ingredients for coconut granola are text-labeled.

    Ingredients Needed

    Here's a look at what you'll need for this scrumptious granola. Make sure to scroll down to my recipe card at the bottom of this post for the full ingredient amounts and instructions!

    • Oats - I love using rolled oats in granola for that lovely crisp-chewy texture.
    • Pumpkin seeds - Raw pumpkin seeds are best.
    • Almonds - A mix of slivered and sliced almonds.
    • Coconut - A mix of shredded and flaked coconut. I always use unsweetened coconut.
    • Spices - Ground ginger and cardamom.
    • Salt - Fine sea salt or table salt is great.
    • Olive oil - I like extra virgin olive oil, but any variety works, or substitute canola oil.
    • Maple syrup - See some sweetener substitution options lower down.

    Variation Ideas

    • Honey - Substitute half of the maple syrup for honey (4 tablespoons each of maple syrup and honey), or swap it completely for the maple syrup.
    • Other spices - Use any ground spices you like instead of the ginger and cardamom. Try cinnamon, nutmeg, or even a pinch of cloves.
    • Dried fruit - Add a handful of dried cherries or cranberries to the mix AFTER baking the granola (this keeps the fruit from drying out).
    • Vanilla - For vanilla coconut granola, stir in 2 teaspoons of pure vanilla extract along with the maple syrup.
    Flakes of toasted coconut in a bowl of coconut granola.

    Step-By-Step Instructions

    Here's an overview in photos of how to make this easy coconut granola:

    Coconut granola mixed together in a bowl.

    1. Combine ingredients: Place all of the ingredients in a large bowl and stir well to combine.

    Coconut granola on a baking sheet.

    2. Bake: Spread granola on lined baking sheets and bake at 325F for about 23 minutes.

    What Kind Of Oats Are Best?

    I always use old-fashioned oats, also sold as rolled oats, when I make granola.. These come from oat groats that have been steamed, rolled, flattened into flakes, and dried. (If you've been wondering, are oats gluten free? Yes, they are. If you need to be absolutely sure they're clear of gluten, make sure to buy certified gluten-free oats to avoid any cross-contamination with wheat products during manufacturing.)

    I prefer to use rolled oats for granola because they are sturdy and chewy, and don't disappear into the rest of the granola after baking. However, you can use instant oats if needed, but the texture will be different.

    A bowl of coconut granola with yogurt and raspberries.

    Tips & Recipe Notes

    • Mix well. When you add the olive oil and maple syrup, take your time folding and stirring the granola together. You want to get the oat mixture well-coated with the oil and syrup - this will help it to cook evenly.
    • Add flaked coconut after baking. I use pre-toasted flaked coconut, so I add it AFTER baking the granola so that it doesn't get overly toasted. If you use raw coconut, you can stir it in with the rest of the ingredients before baking.
    • Pay attention to the baking time: Every oven is different, and while I have settled on about 23 minutes as the ideal cooking time for this recipe, you may find that you need a bit more or less time. The goal is to get the granola nicely toasted but not too toasted. Definitely not burned!
    • Cool completely. Granola needs to fully cool on the baking sheets before you add it to a storage container. This helps it crisp up a bit and also prevents it from getting soggy in the container. I let my granola cool on the baking sheets for at least 30 minutes and up to 1 hour before transferring it to an airtight container.
    • Go sweeter. I don't love overly sweet granola, so the amount I include here is just right for me. However, I know that some like a bit more sweetness, so feel free to add more maple syrup if you like.
    • Use sugar. If you need to use sugar instead of maple syrup, use ½ cup of light or dark brown sugar.
    • Make it saltier. I like 1 teaspoon of sea salt per batch, but you can add up to 1 ½ teaspoons of salt if you prefer a slightly saltier flavor.
    A spoon lifts up some coconut granola from a bowl.

    Serving Ideas

    I eat granola for breakfast almost every morning with a big spoonful of Straus plain yogurt and blueberries. It's so good! Also try:

    • Milk - Keep it easy and enjoy granola with milk (your choice of dairy or plant-based milk).
    • Add to a crisp - Stir a little granola into the topping the next time you make a gluten free apple crisp or a gluten free blackberry crisp for extra flavor.
    • As a topping - Top ice cream, sundaes, and more with homemade granola.
    • Fruit - I love fresh fruit with granola! You can add berries like blueberries, raspberries, or strawberries, or try mango slices, kiwi, diced apples, etc.

    Proper Storage

    • Counter - Store cooled granola in an airtight, sealable container at room temperature for up to 2 weeks. (Large Mason jars work well.)
    • Freezer - Transfer the cooled granola to a freezer-safe, sealable bag and keep it in the freezer for up to 3 months.

    More Simple Breakfast Recipes

    • A bowl of yogurt and almond granola and a bowl of granola.
      Almond Granola
    • A bowl of gluten-free granola and yogurt topped with raspberries and blueberries.
      Gluten-Free Granola
    • Waffles on a plate with a cup of coffee.
      Oat Flour Waffles
    • A decorative plate with oat flour pancakes next to a cup of coffee.
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    Happy baking! If you make this recipe, I'd love to know. Please leave a comment below, reach out with any questions, and tag me on Instagram @Cucina Nicolina  ❤️

    Recipe

    A bowl of coconut granola with yogurt and raspberries.
    Prevent your screen from going dark

    Coconut Granola

    Nicole Spiridakis
    Toasty coconut granola is made with maple syrup, olive oil, warming spices, and crunchy nuts. Naturally gluten-free!
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 22 minutes mins
    Total Time 27 minutes mins
    Course Breakfast
    Cuisine American
    Servings 20 servings
    Calories 329 kcal

    Ingredients
      

    • 8 cups old fashioned (rolled) oats
    • 1 cup pumpkin seeds
    • 1 cup sliced almonds
    • 1 cup slivered almonds
    • 1 cup unsweetened shredded coconut
    • 1 teaspoon ground ginger
    • 1 teaspoon ground cardamom
    • 1 teaspoon fine sea salt
    • 8 tablespoons olive oil
    • 8 tablespoons maple syrup
    • 1 cup toasted flaked coconut

    Instructions
     

    • Preheat oven to 325℉. Line two large baking sheets with parchment paper.
    • Place the 8 cups old fashioned (rolled) oats, 1 cup pumpkin seeds, 1 cup sliced almonds, and 1 cup unsweetened shredded coconut in a large bowl. Add the 1 teaspoon ground ginger, 1 teaspoon ground cardamom, and 1 teaspoon fine sea salt. Stir to combine. Add the 8 tablespoons olive oil and 8 tablespoons maple syrup and stir very well so that the oat mixture is coated with the oil and syrup.
    • Spread the granola evenly on the baking sheets, then use a spoon to press it down. Place in the oven and bake for about 22-24 minutes, depending on how well-cooked you like your granola. Remove from the oven and let the granola cool completely on the pans, about 30 minutes. It will crisp up a bit more as it sets. Stir in the 1 cup toasted flaked coconut.
    • Store the granola in an airtight container at room temperature.

    Notes

    • Mix well. When you add the olive oil and maple syrup, take your time folding and stirring the granola together. You want to get the oat mixture well-coated with the oil and syrup - this will help it to cook evenly.
    • Add flaked coconut after baking. I use pre-toasted flaked coconut, so I add it AFTER baking the granola so that it doesn't get overly toasted. If you use raw coconut, you can stir it in with the rest of the ingredients before baking.
    • Pay attention to the baking time: Every oven is different, and while I have settled on about 23 minutes as the ideal cooking time for this recipe, you may find that you need a bit more or less time. The goal is to get the granola nicely toasted but not too toasted. Definitely not burned!
    • Cool completely. Granola needs to fully cool on the baking sheets before you add it to a storage container. This helps it crisp up a bit and also prevents it from getting soggy in the container. I let my granola cool on the baking sheets for at least 30 minutes and up to 1 hour before transferring it to an airtight container.
    • Go sweeter. I don't love overly sweet granola, so the amount I include here is just right for me. However, I know that some like a bit more sweetness, so feel free to add more maple syrup if you like.
    • Use sugar. If you need to use sugar instead of maple syrup, use ½ cup of light or dark brown sugar.
    • Make it saltier. I like 1 teaspoon of sea salt per batch, but you can add up to 1 ½ teaspoons of salt if you prefer a slightly saltier flavor.

    Nutrition

    Calories: 329kcalCarbohydrates: 32gProtein: 8gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.004gSodium: 123mgPotassium: 285mgFiber: 6gSugar: 6gVitamin A: 1IUVitamin C: 0.2mgCalcium: 57mgIron: 2mg
    Disclaimer: Nutrition information is automatically calculated and is an estimate (I'm not a nutritionist and can't guarantee accuracy!). Even when not specified, be sure to check that all the ingredients you use are gluten free if you need them to be by reading labels on all packaging and/or confirming with the manufacturer.
    Did you make this recipe?Let me know in the comments how it went!

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    Cucina Nicolina is your home for carefully tested gluten-free baking recipes made with simple, wholesome ingredients. I'm a writer, recipe developer, and cookbook author who loves to share all things yummy and gluten-free. Learn more about me.


    The cover of the cookbook Flourless: Recipes for Naturally Gluten-Free Desserts by Nicole Spiridakis shows an opera cake.

    My cookbook, Flourless, was published by Chronicle Books and is full of naturally gluten-free desserts to tempt everyone! Learn more.

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