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–+ servings
A close up of oat flour in a food processor.

Homemade Oat Flour

Nicole Spiridakis
Easy homemade oat flour that comes together quickly in your home kitchen. Perfect for all kinds of gluten free baking recipes.
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course baking
Cuisine American
Servings 1 cup
Calories 307 kcal

Equipment

  • 1 Food processor or blender

Ingredients
  

  • Rolled oats, or steel-cut or instant oats

Instructions
 

  • You can make oat flour for a specific recipes or make a bigger batch and store it for later. The method is the same. Fill your blender or food processor about halfway up with oats.
  • Blend or process the oats until a fine powder forms. You don't want to see any pieces of oats or any clumps. If you do, continue processing. The oats will now look like traditional flour.

Nutrition

Serving: 1cupCalories: 307kcalCarbohydrates: 55gProtein: 11gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 5mgPotassium: 294mgFiber: 8gSugar: 1gCalcium: 42mgIron: 3mg
Did you make this recipe?Let me know in the comments how it went!