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5
from 1 vote
Greek Frozen Yogurt
Just two ingredients combine to make a super creamy and delicious dessert. Naturally gluten and added sugar-free.
Prep Time
1
minute
min
Cook Time
5
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
2
servings
Calories:
122
kcal
Author:
Nicole Spiridakis
Equipment
1 blender or food processor
Ingredients
2
cups
frozen fruit of choice
1
cup
plain Greek yogurt
maple syrup or honey
optional
Instructions
Place fruit and yogurt in a blender or food processor and process until very smooth and creamy. It will have the consistency of soft serve ice cream.
Taste the frozen yogurt and drizzle in a little honey or maple syrup if you wish. Blend once more to incorporate.
Nutrition
Calories:
122
kcal
|
Carbohydrates:
7
g
|
Protein:
21
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
0.1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
10
mg
|
Sodium:
72
mg
|
Potassium:
282
mg
|
Sugar:
7
g
|
Vitamin A:
8
IU
|
Calcium:
222
mg
|
Iron:
0.1
mg