Go Back Email Link
–+ servings
Two glasses of blueberry banana smoothie on a white counter.
Print Recipe
No ratings yet

Blueberry Banana Smoothie

This luscious blueberry banana smoothie whirls tangy Greek yogurt with ripe bananas and blueberries plus a touch of maple syrup for extra sweetness.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 2
Calories: 165kcal
Author: Nicole Spiridakis

Ingredients

  • 1 cup Greek yogurt
  • 1 banana, sliced
  • 1 cup blueberries
  • 1 teaspoon maple syrup, or to taste

Instructions

  • Add all of the ingredients to a blender or bowl. Blend until smooth. Taste for sweetness, and add more maple syrup if you like. For a thinner smoothie, add a splash or two of water or milk.

Nutrition

Calories: 165kcal | Carbohydrates: 30g | Protein: 11g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 38mg | Potassium: 417mg | Fiber: 3g | Sugar: 20g | Vitamin A: 82IU | Vitamin C: 12mg | Calcium: 122mg | Iron: 0.4mg