Fried Brown Rice with Vegetables
A loose recipe for fried brown rice with vegetables that can be adapted to whatever you have in the fridge. Naturally gluten-free, vegetarian, and delicious!
Ingredients
- 1 ½ cups cooked brown rice, long or short grain brown rice
- 2 tablespoons olive oil, or butter
- 4 large eggs
- ½ cup cheese, I use sharp cheddar cheese
- 2 cups baby spinach
- 1 cup frozen peas
- 1 cup shiitake mushrooms, sliced
- Salt and pepper., to taste
Instructions
- In a large frying pan heat the olive oil or butter and crack in the eggs. Scramble them as you cook, then add the rice and vegetables. Add cheese and salt and pepper and cook until the cheese is melting and the rice and veggies are hot.
Nutrition
Calories: 535kcalCarbohydrates: 54gProtein: 23gFat: 26gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gTrans Fat: 0.04gCholesterol: 372mgSodium: 181mgPotassium: 941mgFiber: 10gSugar: 7gVitamin A: 3908IUVitamin C: 37mgCalcium: 121mgIron: 5mg
Did you make this recipe?Let me know in the comments how it went!