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+ servings

Baked Halibut with Lemon

Nicole Spiridakis
Tender and flaky baked halibut with lemon celebrates spring with fresh flavors. Serve this fish during halibut season for the best-tasting dinner.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Dinner
Cuisine American
Servings 1 serving
Calories 380 kcal

Ingredients
  

  • ½ pound halibut, or use wild-caught salmon or another white fish
  • 1 tablespoon olive oil
  • 3 tablespoons dry white wine
  • ¼ cup lemon juice, freshly squeezed if possible
  • Thinly cut lemon slices from 1/2 lemon
  • Salt and pepper, to taste

Instructions
 

  • Preheat your oven to 375℉. Lightly oil a baking dish with olive oil.
  • Place the fish in the baking dish and turn a few times to coat. Add the white wine and lemon juice and swish around in pan to saturate the fish. Season liberally with salt and pepper. Layer with lemon slices.
  • Bake in the oven for about 15-20 minutes; check after 15 minutes. I will add a bit of water or vegetable broth if the oven is running hot – you don’t want to the fish to dry out.

Nutrition

Calories: 380kcalCarbohydrates: 5gProtein: 42gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 111mgSodium: 157mgPotassium: 1081mgFiber: 0.2gSugar: 2gVitamin A: 156IUVitamin C: 24mgCalcium: 24mgIron: 1mg
Did you make this recipe?Let me know in the comments how it went!