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A fork picks up a piece of an oat flour pancake.

Oat Flour Pancakes

Nicole Spiridakis
Tender and fluffy oat flour pancakes are made with, yep, just oat flour for a gorgeous naturally gluten-free breakfast option. A few other simple ingredients combine to make these delectable whole-grain pancakes that no one will be able to tell are gluten-free!
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Resting time 15 minutes
Total Time 35 minutes
Course Breakfast
Cuisine American
Servings 10 pancakes
Calories 106 kcal

Ingredients
  

  • 1 cup whole milk , plus a little more if needed
  • 2 tablespoons unsalted butter , melted
  • 1 egg
  • 1 ¼ cups oat flour , 140 grams
  • 2 teaspoons baking powder
  • 1 tablespoon granulated sugar or maple syrup
  • ½ teaspoon fine sea salt

Instructions
 

  • Whisk together the milk, butter, and egg in a large bowl. Stir in the oat flour, baking powder, sugar, and salt.
  • Let the batter stand for 15 minutes.
  • Heat a frying pan or griddle over medium heat. Give the batter a stir, and add a few tablespoons more of milk if it's very thick. Then add a little butter and let it melt in the pan.
  • Drop the pancakes by ¼ cupfuls on the pan (for smaller pancakes use 2 tablespoons of batter per pancake). Cook until the pancakes form bubbles, about 4 minutes, then flip and continue to cook for another 4 minutes or so until fully cooked. You may need to adjust the heat depending on your stove and what kind of pan you're using.
  • Serve immediately or keep the pancakes warm in a 200℉ oven.

Nutrition

Calories: 106kcalCarbohydrates: 14gProtein: 3gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 25mgSodium: 217mgPotassium: 101mgFiber: 2gSugar: 2gVitamin A: 133IUCalcium: 89mgIron: 1mg
Did you make this recipe?Let me know in the comments how it went!